New Year, New You?

Every year I promise myself I am going to work hard and be much more productive and I am. For a while. Then it always seems to fall apart. Are you the same? Of course for the last couple of years I discovered that this was due to my ADHD. It is hard to keep to a schedule and stay productive when you are not feeling it. And working too hard can lead to burnout. So how do you avoid that?
Well, initially, I didn't change anything, but over time I learned that if I didn't make some changes I would never get anywhere. It was always two steps forward and one step back.  Here are a few of the things I changed to help me get my work completed without stressing too much over it.

• Set a realistic timetable. Not something I am good at. If there is any free time in there at all I think I can fill it with a project. It was hard to cut back and it took some getting used to, but I forced myself to leave adequate time in between projects and to take time off during busy times like Christmas.
• If you can get ahead on a project, go for it. It takes the pressure off later if you are not able to work. Even if you can only write an outline or organize your notes, it will still save time in the future.
• ​Accept that there are times when you can't work. It's okay. You are not a robot. Take time to rest and regroup or you will only create more problems further down the line.
• Take lots of breaks. Even if it is only for ten minutes to grab a snack or take a short walk. You will feel refreshed after.
  
• Know that if you fail to get a project done, it is not the end of the world. Most people are very understanding. You can only do your best.
  
• Ask for help if you need it. Maybe you know someone who is really good at organizing or scheduling. Or someone who can help with smaller tasks to free you up for the bigger ones. You can also hire a PA to take over things like admin.

Remember that if you are not enjoying writing anymore then there is something wrong. No, it isn't always easy, but you should still feel passionate about it. Go easy on yourself in 2024 and try to have more fun. Life is not all about work. 
​Have a happy, and fun, new year.